In addition to weight loss, we work with clients to address a variety of different health conditions outlined below. If you’d like to find out whether we can support you in achieving your health goals, please do get in touch.
Hypothyroidism affects up to one in eight women. However, Thyroid UK believes around 60% of sufferers are unaware. One of the many symptoms of hypothyroidism is struggling to lose weight. We have supported many clients with underachieve thyroid in successfully losing weight and maintaining their results.
Hormonal changes throughout the menopause can have a significant impact on your weight and quality of life. The good news is that much can be done to overcome this. Nutrition and lifestyle change can result in significant improvements. We work closely with specialist menopause doctors who can prescribe hormones if needed.
Diet and lifestyle factors play a significant role in exacerbating or reducing inflammation. Reducing inflammatory foods and increasing intake of anti inflammatory foods and supplements has been proven to help reduce systemic inflammation and alleviate many of it's associated health problems.
Nutrient deficiencies, suboptimal diet, stress and the demands of modern life can all lead to low energy levels and fatigue. Poor energy can also be a side effect of underlying health issues. We can support you in getting to the root cause of your low energy and creating a plan to improve it.
Suffering with IBS symptoms is not something you should have to put up with. Much can be done to identify and address the root cause. We use functional testing to assess the status of your gut health and function and create a targeted plan, including diet, lifestyle and supplement recommendations, to restore health and ease symptoms.
Our skin is an outward reflection of our health on the inside. Inflammation, poor gut health and food intolerances can all exacerbate skin issues. Diet and lifestyle factors can have a significant impact on improving skin health and slowing down ageing processes.
We support clients in achieving good metabolic health which is integral in achieving and maintaining good cardiovascular health. We work closely with and are recommended by leading cardiologist Dr Aseem Malhotra. If you would like support in improving your cardiovascular health please get in touch.
If you’d like to find out whether we can help you, book in for a complimentary 25 minute call with one of our team.
Sarah has worked with hundreds of clients over the past decade to help them live in a healthy body that they feel confident in.
Sarah spent a large part of her teens and 20’s as a professional dancer battling with orthorexia and an unhealthy relationship with food and her body. This created a desire to understand the human body more so she could finally cut through the confusion and end the cycle of yoyo dieting. This fuelled her passion to help other women do the same.
Sarah specialises in supporting women who are struggling to lose weight due to underlying health issues. She’s helped many women manage their weight during and after the menopause, as well as clients with thyroid disease and immune system dysfunction. Sarah loves food and sharing healthy recipes with her clients. Her aim is to ensure that clients don’t feel deprived and instead, achieve their weight loss and health goals in a positive and sustainable way.
To enquire about working with Sarah, please contact us.
Ailsa is one of our most experienced practitioners. She specialises in helping clients to lose weight, develop a healthy relationship with food and finally feel comfortable in their skin. Ailsa’s mission is for everyone she works with to enjoy the journey and that working with a nutritionist should not be a punishment, but your access to a new possibility.
Ailsa is not only an experienced weight loss nutritionist, she is also a skilled coach. She helps our clients overcome emotional eating, destructive habits and self-sabotaging behaviours that have prevented successful weight loss in the past. Ailsa has spent years in clinic working with clients who have experienced yo-yo dieting and have discovered that long term weight loss is not just about eating less until you can stand it no longer.
Working with Ailsa you will be comprehensively supported, not only in improving your nutrition and lifestyle, but also your eating habits and your relationship with food. When you work on all these elements together, the results can be truly astonishing.
To enquire about working with Ailsa, please contact us.
Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of th clinic.
Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning.
A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.
Stéphanie is a skilled nutritional therapist and functional medicine practitioner with additional training in eating disorders, disordered eating and obesity. She believes that working towards both physiological and mental health is key in achieving optimum wellbeing.
Stéphanie’s personal experience of emotional eating and the ongoing struggle to find the right support led her to combine the science of nutrition with behavioural coaching to motivate and empower her clients. She specialises in helping people who struggle with their weight and their relationship with food. She helps them develop a healthier and more peaceful relationship with food and their bodies.
To enquire about working with Stéphanie, please contact us.
Inna is passionate about supporting women on their journey to improved health and wellbeing. She believes that the solution to effective weight loss does not lie in ever more restrictive diets, but a more sophisticated approach that optimises health and vitality, as well as promoting effective weight loss.
Working with Inna you will benefit from her in-depth knowledge of female health and hormones. She will support you in developing a healthy diet, lifestyle and mindset that ensures you reach your ideal weight and maintain it in the years to come.
Inna is passionate about food with a wide repertoire of delicious healthy recipes and meal ideas to ensure your weight loss journey is as enjoyable as possible!
To enquire about working with Inna, please contact us.
Ania is a firm believer that improving your health and losing weight should be a positive, empowering journey, not one centred around deprivation.
After being diagnosed with two autoimmune conditions in her twenties, Ania spent several years educating herself on the power of food and nutrition. She put it all into practise and changed her diet and lifestyle, reversing her endometriosis and thyroid disease. After experiencing such a significant improvement in her health, Ania had a big desire to help others. She embarked on a four year journey to study nutrition, graduating from the Institute for Optimum Nutrition with distinction.
Ania specialises in autoimmunity and works with clients who have underlying health issues preventing successful weight loss. Her expertise enables her to successfully support our clients with conditions such as hypothyroidsm (underactive thyroid), PCOS and diabetes.
To enquire about working with Ania, please contact us.
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